Spinach & Mushroom Omelette

 Here’s another quick and healthy dinner recipe: **Spinach & Mushroom Omelette** ### Ingredients: - 2 eggs - ½ cup fresh spinach (chopped) - ¼ cup mushrooms (sliced) - 1 small onion (chopped) - 1 clove garlic (minced) - 1 teaspoon olive oil - ¼ teaspoon black pepper - ¼ teaspoon salt - ¼ teaspoon red chili flakes (optional) - 1 tablespoon feta cheese (optional, for topping) ### Instructions: 1. **Sauté the vegetables**: Heat olive oil in a pan over medium heat. Add garlic, onion, and mushrooms. Cook for 2-3 minutes, then add spinach and cook for another minute. Remove from the pan. 2. **Cook the omelette**: In a bowl, beat the eggs with salt and black pepper. Pour into the same pan and cook for 1-2 minutes until the bottom sets. 3. **Add the filling**: Place the sautéed vegetables on one side of the omelette. Fold it over and cook for another minute. 4. **Serve**: Transfer to a plate, sprinkle with red chili flakes and feta cheese (if using), and enjoy! **Ready in 10 minutes!** A high-protein, low-carb, and nutrient-dense meal. Enjoy!

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