Shrimp & Quinoa Stir-Fry

 Here’s another quick and healthy dinner recipe: **Shrimp & Quinoa Stir-Fry** ### Ingredients: - ½ cup cooked quinoa - 100g shrimp (peeled and deveined) - ½ cup mixed vegetables (bell peppers, carrots, peas) - 1 small onion (chopped) - 2 cloves garlic (minced) - 1 teaspoon olive oil - 1 teaspoon soy sauce (low sodium) - ½ teaspoon black pepper - ½ teaspoon red chili flakes (optional) - ½ teaspoon lemon juice - 1 tablespoon fresh cilantro (chopped, for garnish) ### Instructions: 1. **Cook the shrimp**: Heat olive oil in a pan over medium heat. Add shrimp, season with black pepper, and cook for 2-3 minutes per side until pink. Remove and set aside. 2. **Sauté the vegetables**: In the same pan, add garlic, onion, and mixed vegetables. Stir-fry for 3-4 minutes. 3. **Combine with quinoa**: Add the cooked quinoa, soy sauce, and red chili flakes. Stir well. 4. **Finish & serve**: Add the cooked shrimp back to the pan, mix everything, and drizzle with lemon juice. Garnish with fresh cilantro and serve hot. **Ready in 15 minutes!** A high-protein, nutrient-rich, and flavorful meal. Enjoy!

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